So, i'm focusing in on my current goal to lose ten more pounds. My ultimate goal is to lose ten more after that to reach a low that i haven't been in my adult life. i'm may be totally crazy for doing this but i just *need* to know that i can get there.
So, Wednesdays are the only days i don't work out, so this is my super low day:
chicken soup - 300 c
sugar free red bull - 15
coffee - 0
babybel light cheese - 50
popsicle - 50
415 for the day, and i'm done.
i'd really like to be down ten in a month, that's kinda ambitious but i need instant gratification :)
I love goals too, i can never stick to them though :( Good luck!
ReplyDeletegreat job on your day!
ReplyDelete