ok, here's the plan for tomorrow:
food:
coffee
SF RedBull if i can make it to the store before work
lean cuisine (300)
mini bagel with natural peanut butter (250)
exercise: teach class (-550)
So, hopefully a net of zero!
Made it through my class ok today, but came home and was sooooo tired, so i took a three hour nap. saw a great number on the scale this morning though so it was totally worth it!! it might go up in the morning because i had some soy sauce today on my veggies (salt) but i'll be taking a hot bath tonight so maybe not!
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