the race that i'm training for has group training runs on Saturdays for long runs, and this was the first week. i had done 3 mi up to today (this round of training) and i was expecting the training run to be around 5 - guess what, it was 6. yikes. but i did it, and i actually had a great pace and it felt pretty good. but after about two hours i could barely walk, my hip flexor is killing me. it's not muscle soreness (that will be kicking my ass tomorrow night and Monday) but i must have tweaked something running up those hills. ick. and i have to teach in the morning.
weight is still pissing me off and going NOWHERE. i'm so frustrated with myself, i know i only have myself to blame...i'm not going to be in denial and say "oh i'm doing everything i can, why can't i lose weight" because that's bullshit. i'm slacking on controlling the calories. if i really wanted it i would be better at it. and i really want it. so i will be better. and thinner.
Great job with the training group!
ReplyDeleteMy weight is going no where too, I actually gained a pound on top of what was gained on my vaca....it is so frustrating.