Mondays are much easier to handle if i have some goals to think about:
1. Get up at 6am and be to work before 7am.
2. do not eat one morsel before noon.
3. 600 cal max day
4. Teach class - burn 550 calories.
5. Make to-do list at work and check at least two items off
Ok, now i feel a little more ready to take on the week!
It sounds workable your schedule. Good luck and hope you have a good week ahead.
ReplyDeleteHey, I'm a new follower :)
ReplyDeleteI have the "before noon" rule too. Haha. Although it often turns into 1pm then 2pm. Aw well.
Good luck with the week.
Good luck, hun! <3
ReplyDelete