i agreed to help my boss's wife organize a turkey trot for thanksgiving day. it's quickly turning into a pain in the ass.
food:
salad with chickpeas, edamame, and couscous
yogurt
french fries
around 950
taught this morning. my shoulder is feeling a little bit better, i'm going to rest it one more week and then try and introduce some mild lifting. i'm really nervous about messing it up again.
Im glad your shoulder is feeling a little better.
ReplyDeleteHopefully you wont have to spend too much more time preparing for Turkey trot.