Sunday, October 23, 2011

sunday

i agreed to help my boss's wife organize a turkey trot for thanksgiving day.  it's quickly turning into a pain in the ass.

food:

salad with chickpeas, edamame, and couscous
yogurt
french fries

around 950

taught this morning.  my shoulder is feeling a little bit better, i'm going to rest it one more week and then try and introduce some mild lifting.  i'm really nervous about messing it up again.

1 comment:

  1. Im glad your shoulder is feeling a little better.

    Hopefully you wont have to spend too much more time preparing for Turkey trot.

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