boot camp

i actually have four guinea pigs :) i love them, they are my babies.

boot camp was ok, it was pretty hard, but doable.  i kind of expected it would be so-hard-you're-gonna-puke hard, and it wasn't.  but i still sweat plenty and we'll see how my muscles feel tomorrow night...it's funny, as i've gotten older my soreness gets more and more delayed.

i need to get better about not grazing at my desk...i get frustrated and want to take a break and the only way i feel justified in taking a break is eating.  i'm eating low cal stuff but it still adds up...i'm not hungry i just want to stop working for a few minutes.

food:

oatmeal 240
smart one pasta 250
yogurt 140
apple 80
string cheese 80
chicken breast and mashed potato 500
pita chips 140
celery 45

1475 total....too high.  did the exercises too, though i couldn't hold the wall sit for very long.