Sunday, September 18, 2011

sunday

taught my class this morning, OMG i'm so sore still.  i met up with a friend today that i hadn't seen in awhile and she and her son wanted to go apple picking, so i went again, LOL.  i don't mind though, i look forward to it all year.

food: 

yogurt and granola: 250
apple: 80
slice cheese pizza: 300
oatmeal: 240
 870 total

i leave for DC in just under three weeks.  ten more pounds by then.

zion, your turn to pick the exercises for the week!

1 comment:

  1. I hope the soreness goes away soon. So lucky to go apple picking again. Sounds like you had a good day. Great totals for today too!

    Will you be visiting someone in DC? how long are you going for? I went there when I was 12 and loved it! been to airport there recently (feb)for a lay over.

    I will think of an exercise

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