boot camp this morning KILLED me. ridiculous how much sweat poured out of me, and i've been dragging all day.
food:
protein shake: 250
oatmeal: 320
soup: 200
turkey sandwich: 350
cookie: 350
chicken breast and potatoes: 500
1970. WAY too much. i think i thought more food would give me more energy. i was so wrong, LOL.
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