Today was a good day. Did two classes at the gym, exercises, then went apple picking. My body is really sore from yesterday and today's workout...I have to teach in the morning and it's going to be tough!
Food:
egg, cheese, and ham on wheat toast: 340
roast and mashed potatoes: 450
three apples: 240
yogurt: 140
1170 total.
Great job!!!
ReplyDeleteTodays weather was perfect for apple picking, glad you were able to go.
Your breakfast sounds yummy.